Toxaemia

Peter-Gabriel-Scratch-My-Back

Low winter sun hangs in the
Wide winter sky, calls:
Open your mouth, child, open up wide
He’s coming inside…

He’s coming to eat you,
Erase you, complete you!
That sounds sinister; how will I know which one?
Oh, you won’t know for certain until he’s done

That seems ghastly, and far
too terrifying, and more like a trap
Any advice to brace, to shield, to prepare me?
So sorry, child: often he ends up all three.

But where can I go, can I run?
What if I’m too far gone now to hide?
Is that shameful, is that awful to admit?
To be so torn apart, yet not quite want to escape it?

Tell me, please! Does that not make me weak?
Oh, no. All that’s left is to part your lips, and speak.

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Aurelia

Try whistling this…

27 December 2017; unexpected endings just around the corner (35mm film, taken by Manny).

I stepped unnecessarily carefully around a spent chrysalis — I suspect for a monarch butterfly — on a walk the other day, and in retrospect, should likely have recognized it for the sign it was. If not that, the strange dreams that have been visiting me should have been enough. Rebirth, renewal; change. Maybe a whiff of death about the fragile little shell that remained, shed and left behind.

In a little over 24 hours, yet another birthday will come (and go). I’m not particularly thrilled about it, and at this point only hope to get through it as unscathed as possible. I noticed growing wrinkles (albeit laugh lines) around my eyes, without even meaning to look, the other morning; I’ve already encountered at least one gray hair, though I suspect more lurk beneath the fading red dye. I entered my third decade of life last fall with fairly solid optimism, for a good host of reasons, but thread by thread, just about all of it has been stripped away from me, at times in great, cutting strips. Spring is about the last time I can recall feeling as though any of the ground beneath my feet was still solid enough to trust, and here now fall is already upon us. Some years, my birthday even falls squarely on the equinox. It has not been a good year.

I don’t typically assign much meaning to my birthdays, but a friend who celebrated her own just over a week ago suggested that she was “pretty happy to celebrate leaving this last year in the past,” and I could only emphatically agree with her. (My response: “I very much like the concept of leaving this year in the dust on my birthday rather than waiting for NYE. Can that be a thing? Can we just hit reset now? Because seriously, fuck this year.” Hers: “Right there with you. In any case, it can be a thing for us.”) So yes, I choose to leave the past year behind me. There is very little in it, and my memories of it, that I can look at now as worth salvaging. I’ve certainly weathered rougher ones, but it was unquestionably my worst since moving here five years ago. I don’t care to struggle through another like it. I have learned from it (albeit painfully), but all I wish to do now is move past it.

I refuse to give up hope, though I have been greatly tempted to at many points leading to now; just because some things I had come to trust and believe in have failed me of late does not deter me entirely, and I still hold on to my hopes as best I can. But I can see now that many of them are going to have to be wrapped up in a casing of their own, shiny and hard, ideally to reemerge at some date in the future, though likely not any time soon. If, right on the heels of this birthday, I have the loneliest holiday season I’ve ever encountered approaching, too — not guaranteed, but looking more possible by the day — I need to shore up any reserves to prepare as well as I can manage for it now. I know now that any rebuilding of myself, any repairs to the damage I’ve incurred, the losses my fears have cost me, will have to be done in the solitary space of my own mind, as I wrap myself up to protect what I can, and hopefully transform myself into something better, to emerge on the other side. I know fairly well what I want to be, and how strong my desire is to become it. How long the wait between pupa and imago may be, there is obviously no way to know; I just have to continue to be patient, to wait, to continue working my best at acceptance.

I cannot change where I’ve ended up, nor undo what got me here — neither the mistakes that are my own fault, nor those that are not — and there is no moving backward in time. I refuse to believe any losses are permanent; I’m not old enough (yet) to feel quite so jaded. May as well take advantage of the ability to still believe in better things ahead while it still beats away somewhere in there, even if that means secreting it away behind a dark, tough little cocoon for some time, before it’s safe to once again stretch my wings out again.

Lagan

They fell, down a mountain —
or was it a crevasse, a ravine?
Were they buried beneath the frozen white,
or when those hills were green?

My father falls after them, still, and slowly
I could not stay behind to watch
as it ate away at the both of us;
now he’s gone too far away to touch.

My desires, my wishes reach out to me now;
they’ll grasp my ankles, if I let them
My dreams of late are filled with waves —
from the deep, I hear their darkness beckon.

The sand is hot, birds wheel in the sky
while that old water calls out to me:
“Remember how I held you so many times…
remember how well you loved me?”

As a girl, my mother called me her little fish
and I wished for the scales of a mermaid
Forgetting that, were I ever to meet one
only death could follow her serenade.

So I fell last, not where or how I believed
could ever creep in and surprise
And now, at last, she beckons me, and I
am lost, falling through his warm eyes.

Just as before, the water is fierce
deep and strong and dark…
Below is ahead of me, above is behind
as her waves swallow my last little spark.

As a girl, I read of little Hattie
and the ocean she watched all her days
Now I wait, too, with these hopes like rocks
weighing me down, though he never stays.

 


 

Image © Barbara Cooney, 1990. I still own my old, well-loved copy of Hattie.

(And still, I am no poet. Apologies; I couldn’t sleep.)

Undoing the laces

This past month, I skipped a period. Thanks to the current state of my social life, this was fortunately no cause for alarm, and the only reason I noticed it is that, for the past couple of years, I’ve been using an app to track it (for the times when it would be more pertinant to know). When I was younger, it took years for my cycle to stabilize; as a late teen and even into my 20s, I’d sometimes go two or even three months without having one at all, though I have no idea why it took so long to even out. This is only noteworthy now because it jogged a memory in mind which I typically am able to successfully avoid thinking of. The last time I skipped a period, it was because I was pregnant.

This is not something I even have to actively shy away from thinking of often, both because a good amount of time has passed now, and also likely because of how strangely I processed it as it happened (namely at a strange remove from both myself and my body, in hindsight, likely as a means of self-preservation when I felt frighteningly out of control of both). But every now and then, some small thing or comment might bring it back to me, and I try to dodge it as quickly as possible. I don’t feel any pain or emotional distress about it, and I’m not sure that I ever really did; I simply don’t see the point in staying with that thought. It is past. It happened, and then it didn’t, and life goes on.

My sex life in general, and with the partner in question, is irregular enough that, once I figured out what had happened, I knew immediately when it had happened — two days before the end of 2014. It had been a relatively busy day. We worked, we had a business meeting, we drove back to my place, we talked and relaxed a little while. He discovered there was a health scare with a relative, after receiving a phone call from a family member. (Ironically, the relative in question passed away later that same day, though he didn’t find this out until a bit later, probably the following day. Insert whimsical musing from a more spritual person than I about the cycles of life and death: here.) I remember it still as some of the most intense and intimate sex we had ever had up to that point; I remember looking down at his face in the dusky light coming through my window, and the way he looked back up at me. (I even hit a fun personal record that day, actually, if I remember right; I have yet to top it.) We made it last a long time, and I remember plenty of what was said, still, and how it felt. All of it was quite memorable even before the date gained any extra significance. I still get a little warm, even now, thinking back on it.

Thinking back now, the most recent time we were together was New Year’s Day, the start of this year, and it was a lovely and surpring way to start it. But I also remember, later that same day, suddenly realizing, I think while sitting and reading in a cafe, that at that same time, two years prior, I would have been (unknowingly) pregnant.

The fact is, I didn’t find out that I was pregnant until it was already over. I found out because of that, in fact. That doesn’t mean that I wasn’t aware that something was different; I was. (Describing it to a friend later, one who had also had a pregnancy scare earlier in her life, she agreed with me completely that the only way to describe it was just: “weird.”) I didn’t feel sick, or in pain; I just knew that something was fundamentally off about my body, whatever it was. I couldn’t explain it, but it was foreign, and it frightened me. I gaslighted myself about it a good bit for a while, because plenty of other factors in my life at that time were putting me through the ringer. I was being systematically abused and harrassed at work, to the point that the stress was affecting my health in numerous ways, both mentally and physically, though I couldn’t see just how badly so until it was over. I assumed, at first — or at least told myself, because it was less frightening — that I felt so weird simply because I was so stressed about money, constantly under attack at work, and never felt free from stress. And when I missed my period, I told myself that these were also the reasons why. Stress causes skipped periods all the time. It was nothing to worry about, and I certainly didn’t need any extra worry. I am fine. Stop thinking about it. I am fine.

My partner, and dear friend, of course picked up on this. There was even a moment where I could tell he suspected, consciously or unconsciously (I still don’t know which), exactly what I was afraid was happening, even as I denied it to myself. He gave me a particular look, at the end of a work day, while holding me by the hips; I said, “What?” and pretended I didn’t know what had just crossed his mind, and he said, “What? Nothing,” back, just as defensively as I had, and we were then united in pretending that neither of us was thinking about this at all. After this point, I’m sure he dismissed the thought entirely, because he told me later he hadn’t known what specifically I was worried about. And why wouldn’t he forget about it? This was my body that was beginning to feel foreign to me. He couldn’t feel any of it. Still, he asked me to come over later that night, after I was done with work, because he was still concerned about me, and I did. He knew that I was seriously worried about something, and did not pry. I was relieved, because I was completely incapable, at that moment, of confessing what I was thinking. I was terrified; both of myself, and what he would think of me, however irrational that was.

(My Google search history around this time, in retrospet, was hilarious. It had started as simply as searching for the strangely unquantifiable “symptoms” I was experiencing. Once “what are the signs of early pregnancy” became the first suggestion to pop up, I felt singled out by a fatal spotlight like an inmate attempting to escape from prison, and panicked. Once I let myself go down that rabbit hole, I moved fully into terror. My search history then shifted: First, “Does Medicaid in California cover abortion?” Then, “What does abortion cost through Planned Parenthood?”, and so on. I started reading about what going through one feels like, and felt sick, and more afraid than ever. I wondered if I would have to go alone, before I even knew if I’d have to go at all. The only way I could answer that question was if I confronted how cowardly I felt about telling anyone what was happening, or even what I suspected was wrong. I told no one. I was entirely paralyzed by fear.)

Curled up in his lap on his couch, I still did not tell him. I justified this by telling myself: We’re both anxiety-prone and mildly hypochondriacal. I don’t want to tell him anything until I know there IS a concrete thing to even worry about. This was a purely honest reasoning, but I’m not sure I’ve ever decided whether it was the fair or right thing to decide. But ultimately, I kept quiet. He held me close and tight, stroked my head under his chin, and said: “It will be okay. I’ll always take care of you.” Despite my crippling panic, I believed him. And I felt a bit better. Better enough, at least, to leave his place near midnight, drive immediately to Ralph’s — lying and saying I had already made it home — to buy my first ever pregnancy test. It was not cheap, because none of them are. I silently begged the young male cashier to not judge me for coming in, alone and pale, after midnight in the middle of the week, and buying nothing but that. Blessedly, he said nothing, and simply wished me a good night. I smiled, because I felt like throwing up, and didn’t feel capable of speaking to anyone.

I had read online — because, in America, shamefully, that’s likely your best source of sex ed, and it was never a question I’d needed answered until then; I was 28 — that the best time to take a pregnancy test is in the morning, just after waking up. This meant attempting to sleep first, which felt impossible, but I must have, because I do recall waking up the next day, feeling like a stone had replaced my entire stomach. By this time, though there had been some spotting and inexplicable pains very different from cramps — which was what had set me off on my bouts of paranoid Googling in the first place — my period was over two weeks late.

I got up and did what I had to, then sat and waited. I think I had to put my head between my knees to calm down, as I hadn’t eaten yet, and felt like I might pass out. Every joke about how long the two minutes is where you are waiting on one mark or another to appear in a little white window are true, and I can only recognize now what a cruel joke that is. I finally checked it, and my hand was shaking. What will I do? What am I going to do? What is going to happen to me? kept flashing across my brain like a visual siren. I still hadn’t even begun to answer any part of that question. I had never been so frightened, nor felt more alone, that I could recall, in my life. But then: it was negative.

I wouldn’t find out until the following month — when that period seemed to arrive early, heavy, bloody, and more painful than any other I had ever experienced — what had happened. By the time I took the test, I had already miscarried. That early on, it’s called simply a chemical miscarriage, which I found out — now searching online through a haze of stupid relief and mild confusion — actually occurs a large percentage of the time, but is rarely talked about, because it happens so often and so early (though is part of why there’s something of an unspoken rule about announcing a pregnancy until after a later benchmark has already been reached). It was extremely painful, and I knew what it meant, but I still did not tell him. I kept the blood and pain to myself. I still cannot say why I did this, because I do not know. I did not ever actively decide to keep silent. I don’t even recall thinking of doing anything differently.

I was racked with too many other worries, I suppose, to even consider doing more than laughing hollowly to myself, “Well, there’s an abortion I don’t have to get!” and moving on. But all the other stresses from before had not gone away; many had, in fact, only gotten worse. In just two weeks, I would be wrongfully terminated from my job. I had never been fired before, and had — at the most generous and optimistic estimate — no more than three weeks in which I could conceivably be without work before I’d have to start thinking about whether I could survive living out of my car. I had no time or space in my mind to think about it. It was over. Before I even realized what had happened, it was already over. So it didn’t really matter, right?

I didn’t even use the word “miscarriage” until several months later, in the midst of a conversation with a trusted friend; I think it was as late as November. We were discussing how crazy my former job had gotten toward the end, from the safe remove of hindsight, and I shocked even myself when the words “It caused me so much stress I literally miscarried” came out of my mouth. She looked as surprised as I felt to hear them. But, of course, Oh. That is what happened.

That night, I finally did tell him. I knew immediately that he was shocked and hurt that it had taken me nearly an entire year to confess this to him — though I had never actively kept it from him, as far as I knew — and felt horrible. But I had just… moved past it. I didn’t think of it. It happened, I barely examined it, concentrated instead on getting a new job, then adjusting to that job, and so on. Life moved on, and the more time passed, the less I thought of it, if at all. I tried as best I could to express this to him, but I’m not sure he ever understood. He was able to laugh a bit and shakily joke about it, just as I had done (“I guess that’s your free pass!” and “We would make really cute children, but uh, not right now.“), but not before he said, “I’m sorry you lost it.” I didn’t dare ask him what that meant, because I realized it likely didn’t mean much of anything, but maybe that I felt the same, and that I couldn’t fully understand what that meant to me.

I know, in hindsight, that it complicates my feelings on children somewhat, which I have never wanted — a woman like me should never bear a child — and in particular, these days, with the current state of the world, it feels just cruel to me to even consider. My mother, though never the sort to expect me to procreate, nor push me to, used to gently say, now and then, “You might change your mind someday!” Because, yes, one can never truly say “never,” and also because that is what had happened to her. But I always quietly resented it. Once, just before I moved to Los Angeles, when I was riddled with those particular fears and stresses, I had the most vivid and horrifying nightmare I could recall having as an adult: though I wasn’t yet sexually active at the time, my worst stress dream manifested in a fiction where literally everything else about my life was normal and exactly the same, except for being roughly 7 months pregnant, and having no idea how it had happened. I felt deep, visceral horror at it, that I was hosting a parasite (not an inaccurate comparison). I woke up just on the very edge of what would have been the first fully-fledged panic attack of my life, nearly hyperventilating. It took me at least a half hour to calm down. My mother finally stopped dropping her little comment after that.

I’ve never asked what he meant by that Sorry; I imagine it was mostly more along the lines of, I’m sorry you had to go through this, or I’m sorry for my part in this, or I’m sorry that you didn’t tell me sooner, or simply I’m sorry that a bad and painful thing happened to you. It might have been all of those things at once. Maybe he even shared some of the inexplicable sorry that I also felt, and could not explain, but that would hover in the back of my mind when I would remember, at random moments, the fact that, somehow, despite protective measures, at that time, some of his cells began to combine with mine to make what might, theoretically, have eventually been a new person, but of course, for so many reasons, never could have. That this was likely, for better or worse, the closest I would ever come to having a child. The inexpressible sorry that says: It’s just… strange to realize that that’s something that happened to you (to me). I don’t know. But it did.

I do know how silenced I was by so many irrational and shamefully selfish fears, surely heightened by my anxiety disorder, back then: How could it not change everything between us? What if he never wanted to touch me again? How could I even justify to myself having both those worries in my mind at the same time? Some small part of me is probably just as irrationally (if not even more so) afraid of the same things now, simply in writing this. Whether this is because of the strange stigma and silence that surrounds women and miscarriage, or the constant change that exists both in relationships and in life, or simply because love — being as hideously complex as it is — involves both selfishness and selflessness, simultaneously, and pokes at our very deepest fears, I don’t know. I do know that I am a worrier, to a typically ridiculous degree, because that is the largest part of what having an anxiety disorder means, and I also know that most of the time, my worries end up being completely unjustified. But I also know that some form of this post has existed in my head, off and on, for many months, and apparently needs to be written down somewhere, because it has not gone away. It was keeping me from sleeping last night, even. I don’t know what that means, either.

I do know that, almost exclusively, my favorite songs — or at least ones that I can fixate on or end up sitting with on repeat for hours — by artists trend almost exclusively toward the melancholy or mournful: Michael Jackson’s “Stranger In Moscow,” Peter Gabriel’s “Mercy Street,” Pink Floyd’s “Take It Back,” Aimee Mann’s “Real Bad News,” Bloc Party’s “Signs,” David Usher’s “Devil by My Side,” Genesis’s “Carpet Crawlers,” Harry Nilsson’s “Remember (Christmas),” and so on, and on… And I know that, long before I knew what the lyrics were largely about, my favorite Fleetwood Mac song was “Sara.” It still is. But the way in which it speaks to me now, I realized when listening to it recently, is slightly different. And I don’t know how to feel about that. I don’t know that I’ll ever know.

Hold on
The night is coming, and the starling flew for days
I’d stay home at night, all the time
I’d go anywhere, anywhere, anywhere…
Ask me and I’m there
Ask me and I’m there, I care…

City of Angels

Four years ago today, I moved to Los Angeles.

I was afraid I might be running away, the sort of running away you engage in when trying to escape yourself — both impossible to accomplish and impossible to resist attempting — and maybe I was. I’m not even sure now, because returning to the state of mind I was in then is impossible. Considering how unhappy I was then, this is a relief, even if it makes the me of my early 20s essentially a stranger to me now. I don’t know how that girl was somehow able to spend so much time so alone, doing so little; I don’t know how she survived wasting the countless hours on the horrible jobs she did. I don’t now how she survived to become me, but perhaps that’s the key word: survival can erase everything but the barest essentials from your life. You can withstand things that might cripple you under other circumstances, or that might seem insurmountable from the outside, purely because human beings are as stubborn about surviving as a virulent strain of some horrible plague. We keep thinking things cannot be survived, and then survive them, almost in spite of ourselves.

One of the best novels I’ve read this year was centered around the multiple universe theory of physics. (Well, funnily enough, that’s actually true of the plots two of the best novels I’ve read this year…) The concept of the various versions of yourself you both do and do not become (or, rather, the version you become in one timeline versus another) has always been something I’ve thought of now and then, but the plot of a book bringing physical manifestation to that idea made me think on it more. Who would I have become if I hadn’t come here? How much longer could I have survived my life as it existed then? One of the few things I do remember vividly from that time is how desperate I had become to change my circumstances; I would have done just about anything to do so. I had no money, and I let that keep me from making the move for years, but eventually even that could not stop me. I risked living out of my car to get away. To come here. I only escaped that potentially disastrous outcome by the very thinnest skin of my teeth, with some unexpectedly generous outside help, and through some pretty absurd (and uncharacteristic) luck.

The first month was hell. I told no one, because I didn’t have the words, and there was really no one to tell, besides. I burst into tears in my car on several occasions, in full view of any strangers who might see through un-tinted windows; whoever I was becoming, I was frighteningly different from the woman who, just weeks before, had never even shed a tear in front of the friend she’d had since she was seven years old. It shocked and confused me; I felt like a stranger to myself. Whatever I thought I knew so solidly about myself, my identity; nothing felt certain anymore. I ate very little, and poorly; I couldn’t afford to do otherwise. On more hopeless days, I thought I might be losing my mind. Just who did I think I was, driving a U-Haul up here with absurdly unfocused hopes of finding some kind of salvation in a new city? At least actors, actresses, writers — the ceaseless tide of people who come here with dreams of becoming part of The Industry — have some idea in mind of who they want to become, of what life they want to find or manufacture. I had nothing. I didn’t have any sense of who I was then, and no idea who I might possibly be. I looked at the choice I had made the night I arrived, sitting on the floor alone in an unfamiliar apartment littered with cardboard boxes, and the brazen stupidity and recklessness of what I had done crashed over me like a wave. (And that was before I realized I’d left my cell phone with my friend already on his way back to my hometown, and knew literally no one in the city.) I can be terribly cruel to myself, but I’m sure I’ve never berated myself with more force than I likely did then, knowing I had no way to go back should I change my mind or fuck up, no safety net of any kind to protect me if I failed, and no idea at all how to move forward. I’m amazed I didn’t actually throw up. Probably all that stopped me was sheer stubbornness and an empty stomach.

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Alta Loma & Holloway (West Hollywood)

But I had felt the energy here, so many times before, during brief visits to the city; all the people in the midst of creating or striving, and felt so drawn in by it, you could have measured the polarity inside me changing with a multimeter.

Whenever I came back to visit my hometown in the future, I wanted to be nearly unrecognizable from who I had been before. I guess I never knew, until it propelled me here, how powerful a motivator self-hatred can be. If you are determined enough to become a person you don’t hate anymore, you can do just about anything. It will sting your throat like bile and make your insides feel scraped out and raw, but you won’t be the same on the other side of it. You’ll shed the skin of your former self like some venomous snake.

Not much later, I met someone who not only forced me to confront my honest, truest, sometimes ugliest self, but saw through all that to the better and best parts of me, then chose (and still chooses) to remind me of them often. He thought I was beautiful even at my messiest and most lost (and still does, though I can still be plenty messy now). He looked at me and didn’t see anything other than who I really was, before I even knew how to see her fully. He helped me build a safe place to discover her for myself. Now, we get to move forward together, too; we get to build new things, forge new paths. I get to be braver than I knew I could be. But that version of me was always in there, somewhere, or I don’t believe I could be her now. I had to earn the right to meet her, then to become her. It was the hardest, most necessary, work I’ve ever done.

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Kauai Surf apartment complex (Martha St., Van Nuys)

I found an amazing city. I found streets I loved to walk on, and places I loved to walk to, things I loved to do. The first place I lived here was not ideal, but it was preparation for where I would end up next, which pretty much is. Sometimes, still, I walk through my neighborhood, or further out, and feel the breeze move through me like wings fluttering in my chest. I feel so full of love for my city I could run over with it like an overflowing cup. I’ve found a kind of home and peace here I don’t believe I’ve had anywhere else. I found wonderful friends. I found good work. I found inspiration, which had been absent so long I was afraid I’d lost it forever. I sat at a table in a dumpy little burger joint late at night, after coming in from a bit of rain, let someone hold my hand and really look me in the eye, and took a step toward an unknown future, cracking my heart wide open to any and all of it like an eggshell. All of these things are, in a way, part of the same single choice I made to point my car north and set out alone for whatever I could carve out in the world for myself. It was — all of it, simultaneously — the best, bravest, craziest, most terrifying, and most rewarding thing I’ve ever done. I never knew I had it in me until I had already done it, and by then there was no turning back. Not that I ever would have.

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Fatburger (Santa Monica & Vista, West Hollywood)

I blogged throughout all of this, sometimes in painstaking detail (albeit on another site) to bolster my memory —  to this day I know (and am grateful for knowing) that particular memories are especially vivid to me because I documented them while they were freshest in my mind — and later, as I allowed it to become more personal, more therapeutic; to understand, or at least attempt to make some sense of myself. I still do. I’m doing it now.

It wasn’t a painless process by any means; I’ve weathered things since coming here that brought hurts with them deeper than anything I’d experienced before. But I’ve earned what I’ve made, and part of it comes with and through those things, too. Nothing worth having comes without struggle, or so they say. I’ve been fortunate enough to experience plenty of firsts in my life during my time here, too. Some infuriating (first parking ticket, moving violation and tow to the impound, though thankfully not all at once), some disgusting (cockroach infestation! thanks to the messiest roommate ever, also my first, of the non-familial variety), some exhilarating and transporting (kiss, and all that followed it), some shocking (celebrity friends (?)), others all manner of bizarre (too many to list here, frankly). An on and on, and so it goes.

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Spaulding & Santa Monica (West Hollywood)

Maybe you do have to start out running away — and maybe it doesn’t much matter what from — to end up finding the truest version of yourself. To each their own. Maybe fear and pain and risk and struggle have to combine in just the right way, at the right time — like chemicals in solution, under just the right control settings — in order to burn through whatever falsehoods and barriers you’ve constructed around yourself, until there is nothing left but your true, core self. It’s not that your real self never changes — it’s changing all the time; we are constantly remaking ourselves and relearning ourselves until the day we die — but that you reach that decisive point, where you make a choice: I will not stay still the better to hide from myself. I will keep moving forward to see myself more clearly.

I ran and I ran, I was looking for me […]
I ran and I ran, I’m looking there still […]
I ran and I ran
I’m still running away

Song lyrics are Madonna’s, © 1998, from my favorite song of hers; photographs are all mine, © Eleanore Studer. Shot long exposure throughout the city with my ’76 Nikon F2S on Fujifilm Neopan 100 Acros black and white negative film, winter 2015/2016.

Doggerel

In my waking nightmare
time flows in a backward stream
slices around my hollow torso
forks between my trembling legs
drags the bed of my restless mind
dredging up memories like rocks

Recalling them runs me through
like little biting blades
so far behind me now
things I’d never dared wish for
already here and gone, never to return
greed for lost things scrapes away at my insides

No one cares to remember them
prefers them erased from the ledger
so: I do not turn my head
if I’m to be forever alone
hollowed out by lonely hope
mine stands as the only record

The guns of her mind aim a line

It’s been an interesting experience, this past month or so, forcing myself to really re-calibrate the negative pathways in my brain. Discovering that anxiety is at the core of basically everything that I struggle with has been a major illuminating factor, though that still doesn’t allow me to be lazy; understanding the ways in which my brain makes big things out of little things so easily if I don’t check it carefully isn’t enough to actually stop it happening. I have to listen to what it’s saying, recognize that it’s essentially lying to me like a big, neurotic jerk, and focus instead on the things I know or trust to be true.

Though I think everyone on earth must struggle to some degree with trust, I suspect it particularly affects those of us who grapple with anxiety, only because anxiety means there are a lot of things your brain is going to try to convince you of that you fundamentally cannot trust. It’s unsettling to have to recognize that your brain is, in many ways, the most effective liar you’ve ever known. (And I once knew a girl in junior high who literally pretended to be twins. And it worked, for, like, two weeks! That was so insane it was more impressive than anything, though.)  It’s hard work to learn when to stop yourself and say, “No. This is a ridiculous thing to think, and here is why.” With anxiety, your brain likes to lie because it is easy, and because it has gotten very good at it. And who doesn’t like doing what’s familiar and easy?

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Essentially, what I’m learning to do now is teach my brain an almost entirely new language, or at least a different dialect of what it’s been speaking to me for a very long time. It’s a bit of a steep learning curve, and I have stumbled a few times along the way, as those closest to me no doubt recognize, but I just keep pushing. Which is why I’m able to, today — even after entertaining a thought that was painful, then grappling with the realization that I had no actual reason to believe such a thing in the first place; even when dressed in a rush and not looking my best by any means — smile a relaxed smile, and breathe easier. It is a process, but it feels as though those atrophied muscles up in my big, silly head are slowly getting stronger.